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Inside the mind of The
Chocolate Therapist

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In The Beginning....
Author Julie Pech started this website to bring consumers chocolate that supports the research in her book: The Chocolate Therapist: A User's Guide to the Extraordinary Health Benefits of Chocolate. Julie shows people how to enjoy a little chocolate every day, for the benefit of health without gaining weight. A daily chocolate consumer herself, she proves that the only difference between guilt-laden versus guilt-free chocolate indulgence is education.

About the book....
The book's clever lay-out makes reading both entertaining and educational—over 40 alphabetized ailments with “prescription-style” chocolate recommendations followed by up-to-date research supporting how and why chocolate affects the body.  Learn how chocolate helps with heart health, the immune system, brain function, depression, PMS, weight loss, antioxidant assistance, anti-aging and more.

The Chocolate Therapist also includes a brief history of chocolate, instructions on “how to eat chocolate properly,” chocolate recipes, an appendix with information on the glycemic index and weight loss, websites on where to find healthy chocolate, sugar-free chocolate, Gelt chocolate, international chocolates and much more.  By the time you’ve finished reading, you’ll be happier, healthier and eating chocolate guilt free every day.

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