Zen Tips, Daily Meditation for Happiness and Fulfillment from the Zen Mama by Betsy McKee Henry

“In a hectic world where people try to cram in as much as they can into their day, there is a desperate need for stress relief, and living the life we were meant to live peacefully and harmoniously.  Zen Tips provides that inspiration with beautiful visuals, quotes, and affirmations” -Vidya Sury ( Author, Going A-Musing)