Before I owned The Chocolate Therapist, I had a great career in the sporting goods industry for 18 years. I’ve overhauled my life more than once, and in this book I share the most effective techniques for success. The audiobook (link below) also includes a free workbook.

Life Overhaul: What Are You Waiting For? includes:
*The most important first step to change your life
*Questionnaires to help you know what you want right now
*Techniques for overcoming fears and pushing forward
*How to reprogram your subconscious mind for long-term change
*A guide to adjust your self-talk for more self-esteem
*How to align your conscious & subconscious mind to your purpose
*Stories of people who have overhauled their lives

Audiobook with free workbook available for $6.95 on Audible here.